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Health News & Information
Natural Insights

Having the latest health and nutrition information at your fingertips is here. Natural Insights for Well Being, our monthly publication, contains a vast array of articles and information on important health topics to keep you up to date and informed.

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Latest Issue
 
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In this issue...
Nutrients reduced inflamation & pain in type 2 diabetes
2
Hesperidin & curcumin boosted performance & recovery
2
Nutrients improve pregnancy and perimenopause
3
Early-Stage Discoveries in Nutrition
3
L-theanine calmed and relaxed healthy adults
4
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Past Issues
 
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Omega-3 and vitamin D preserved memory in AD, reduced depression
2
Vitamin E and omega-3 protect against nerve damage
2
Probiotics and oat beta-glucan strengthen the gut
3
Iron and folic acid provide heart and kidney protection
3
Resveratrol sped recovery after intense exercise
4
Nutrients help vegan and other women
2
Vitamin K and flavonoids improve heart and circulatory health
2
Probiotics aid autism, colic, and crying
3
Saffron and probiotics improved sleep
3
Flavonoids support cognitive health in aging
4
Fenugreek and vitamin D promote reproductive health
2
Flavonoids and green tea improve circulatory health
2
Beta-alanine and fish oil improved performance
3
Early-Stage Discoveries in Nutrition
3
Flavonoids improve outcomes in advanced macular degeneration
4
Nutrients preserve vision, improve hospital recovery
2
Cod liver oil and betaine sped recovery after exercise
2
Synbiotics and probiotics improve symptoms in GI disorders
3
Saffron and tryptophan improve mood
3
Magnesium reduced hostility in young adults
4
Zinc, selenium, and CoQ10 support healthy aging
2
Vitamins improved metabolic factors
2
Multivitamins, fish oil, and vitamin C improve circulation
3
Vitamin B12, folate, lutein, and zeaxanthin aid cognition
3
Vitamin K improved chances of surviving Covid-19
4
Vitamin D and melatonin improve sleep in children and adults
2
Pycnogenol and collagen improved skin
2
Curcumin and Vitamin A linked to better gut health
3
Early-Stage Discoveries in Nutrition
3
Bilberry reduced video screen eye fatigue
4
Nutrients improve children’s mood, skin, and allergy
2
Melatonin and vitamin D improve cancer outcomes
2
Nutrients reduce chances for breast cancer, boost bone density
3
Fish oil and zinc lower chances, and improve diabetes factors
3
Grape seed extract improves blood pressure
4
Vitamins C, E and probiotics boost immunity
2
Nutrients reduce cold and flu and boost lung function
2
Nutrients help control weight and improve quality of life
3
Nutrients help ensure healthy teeth and gums
3
Pycnogenol eased symptoms in fibromyalgia
4
Nutrients protect against cognitive decline, improve function
2
Resveratrol and fiber improved life and health during menopause
2
Alpha lipoic acid and oat beta glucan improved lipid profiles
3
Early-Stage Discoveries in Nutrition
3
Flavonoids are key to healthy circulation
4
Nutrients improve muscle strength and recovery in exercise
2
Probiotics and ginger reduce colds and allergies
2
Cocoa flavanols and omega-3s boost cognition in young and old
3
Vitamins D and K support healthy heart and circulation
3
Vitamin D reduces urinary tract symptoms
4
Green tea extract and zinc helped manage lipids in diabetes
2
Nutrients slow decline and improve cognitive performance
2
Omega-3s and niacin preserve and improve muscle
3
Nutrients reduce blood sugar in type 2 diabetes and PCOS
3
CoQ10 and beta-carotene low in oral cancer
4
Nutrients promote regularity, reduce chances of disease
2
Nutrients promote eye health, reduce disease symptoms
2
Nutrients predict cognitive development, cut autism symptoms
3
Early-Stage Discoveries in Nutrition
3
Vitamin C may maintain mature muscle mass
4
Mother Earth's Recipe Collection

Mother Earth's Recipe Collection

Cook well. Eat well. Live well. It's really that simple. Let us help you get started on a healthier lifestyle today with our healthy recipe collection. We offer everything from breakfast and smoothies to soups and salads to entrees and desserts.
Healthy Foods

The Benefits of Healthy Foods

"Dis-moi ce que tu manges, je te dirai ce que tu es." -Anthelme Brillat-Savarin (1826). The exact translation from French is "Tell me what you eat and I will tell you what you are." It was later "Americanized" and shortened to "You are what you eat."
Healthy Eating Educators

Healthy Eating Educators

Mother Earth’s Healthy Eating Education Program was designed to help educate and provide assistance to our customers in all areas of healthy living. Our goal is to provide not only the best products but also the best customer service. We currently have educators in our Kingston store.