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Poughkeepsie, Kingston and Saugerties New York.


Order by phone and we will process your order that day!

Come visit our "superstores" and feel like you have come HOME!

Please speak to our healthy eating educators Jahnavi or Jennifer to set up a free personal shopping tour. We offer custom tours tailored to gluten-free, vegan and vegetarian diets, and more!

Due to our current renovation/expansion project in the Kingston store, our popular monthly Wellness Wednesday party has had to be cancelled until further notice. Thank you for your patience; we apologize for any inconvenience.  We'll keep you posted!

Kingston

Tuesday, March 3, 12-3 pm  SPECIAL: OLIVE OIL TASTING TODAY! By customer request, we are demonstrating various olive oils in our Healthy Eating Education Area. Stop by to taste a variety of olive oils and find out which ones are your favorites! 

Thursday, March 5, 12-3 pm  Got Greens?  Whether in soups, salads, smoothies or sautés, there's a world of possibilities in healthy greens. Sample one of our tasty recipes today in the Healthy Eating Education Area.

Friday, March 6, 1-3 pm  Beans & Greens  Beans and greens are a great combination chock full of various essential nutrients. Stop by to see how we’re adding them to our healthy recipe creations today.

Saturday March 7, 1-3 pm  Terrific Turmeric  Turmeric is known for its healing benefits. It’s an anti-inflammatory, anti-septic, anti-viral, anti-bacterial, immune system booster, and a liver detoxifier—to name a few. It’s easy to add to your everyday dishes. Stop by to learn how.

Tuesday, March 10, 12-3 pm  Café Creations  Stop by for tastes from our own Mother's Kitchen and sample some of our favorite products.

Thursday, March 12, 12-3 pm  Club Med In the Mediterranean people love their veggies and consume much fewer animal fats than we do. Try a sample of a dish from this region in the Healthy Eating Education Area today.

Friday, March 13, 1-3 pm  Tahini Treats  Tahini is packed with essential vitamins and minerals and can be used in a variety of ways. Stop by today to taste a dish made with healthy tahini.

Sunday, March 15, 12-3 pm  SPECIAL EVENT! Join us at the Villa Borghese today for the Premier Cares Foundation's 4th Annual "Challenge Your Colon" Chili Festival: A family-friendly event featuring local restaurants providing tasting portions of chili and cornbread to its 500 event attendees. Join us for this fun and meaningful event! 

Tuesday, March 17, 12-3 pm  Café Creations  Taste delectable delights from our own Mother's Kitchen and see what new treats we have in our store today.

Thursday, March 19, 12-3 pm Roots and Tubers  These excellent keepers sustain us through the winter months and are great sources of vitamins, minerals and fiber. Stop by and taste a healthy tuberous dish in the Healthy Eating Education Area today.

Friday, March 20, 1-3 pm  Easy Italian  Italian food is an all-time favorite. Each region has its own unique cuisine made with simple, yet tasty ingredients. Find out what out creative dish we’ll be featuring today.

Saturday, March 21, 1-3 pm  Warming Comfort Foods  Comfort food is warming and welcoming—and can be prepared in a way that is healthy and nourishing too! Stop by to sample a taste of a healthy and comforting dish today.

Tuesday, March 24, 12-3 pm  Café Creations   Taste delectable delights from Mother's Kitchen and enjoy our chefs’ delicious creations as we highlight different dishes each week.

Thursday, March 26, 12-3 pm  Spring into Spring  Early spring foods are a delightful harbinger of milder weather to come. Join us today for a demo with nutritious and cleansing spring foods.

Friday, March 27, 1-3 pm  Taste of India  Indian cuisine is known for its great array of spices with their many healing benefits. The flavors can be enjoyed without being overpowering. Stop by today to learn ways to make Indian dishes that are nutritious, delicious and easy to prepare.

Saturday, March 28, 1-3 pm  Simple Chinese Cuisine  Chinese food can be prepared in ways that are simple and healthy too. Stop by to taste a flavorful Chinese dish today.

Poughkeepsie

Wednesday, March 4, 11:30 am-2 pm  Roots and Tubers  These excellent keepers sustain us through the winter months and are great sources of vitamins, minerals and fiber. Stop by and taste a healthy tuberous dish in the Healthy Eating Education Area today.

Friday, March 6, 1-3 pm  Bakery and Café Creations  Stop by for tastes from our own Mother's Kitchen and Bakery and sample some of our favorite products.

Saturday, March 7, 12-2 pm  South America  The cuisine of this vast continent is an underrated yet intriguing blend of many flavors from the cooking of the region’s indigenous peoples. Stop in and savor a sample of a wholesome, exotic South American dish.

Wednesday, March 11, 11:30 am to 1:30 pm  Breakfast  “Eat breakfast like a king, lunch like a prince, and dinner like a pauper,” said Adelle Davis. The first meal of the day is a great time to feast on a healthy, hearty dish.

Friday, March 13, 12-3 pm It's Stew Nutritious  Hearty stews can be healthy, filling, and tasty without being too heavy. Stop by the Healthy Eating Education Area to find out how.

Saturday, March 14, 12-2 pm  Got Greens?  Whether in soups, salads, smoothies or sautés, there's a world of possibilities in healthy greens. Sample one of our tasty recipes today in the Healthy Eating Education Area.

Sunday, March 15, 12-3 pm  SPECIAL EVENT! Join us at the Villa Borghese today for the Premier Cares Foundation's 4th Annual "Challenge Your Colon" Chili Festival: A family-friendly event featuring local restaurants providing tasting portions of chili and cornbread to its 500 event attendees. Join us for this fun and meaningful event! 

Wednesday, March 18, 11:30 am-2 pm  Club Med   In the Mediterranean people love their veggies and consume much fewer animal fats than we do. Try a sample of a dish from this region in the Healthy Eating Education Area today.

Friday, March 20, 1-3 pm  Bakery and Café Creations  Taste delectable delights from our own Mother's Kitchen and Bakery and see what new treats we have in our store today.

Saturday, March 21, 12-2 pm  Glorious Grains  There are so many varieties of these powerhouses of nutrition, and plenty of ways to add them to your healthy diet. Learn how to cook a tasty dish with them today.

Wednesday, March 25, 11:30 am-2 pm  Cleansing Foods  Transitioning from winter to spring is tough on the body and certain foods can give us the physical renewal we crave this time of year. Stop by the Healthy Eating Education Area today for information on cleansing foods and tasty ways to get them on the table.

Friday, March 27, 12-3 pm  Vegan Soup Secrets  A few simple tricks up your sleeve will insure that your homemade vegan soups are the tastiest and most wholesome they can be. Stop by and sample one and take home some of our recipes.

Saturday, March 28, 12-2 pm  Nuts and Seeds  Heart-healthy sources of protein, good fats and fiber, these little powerhouses add crunch and tasty nutrition to all kinds of dishes.

 

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