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Poughkeepsie, Kingston and Saugerties New York.


Order by phone and we will process your order that day!

Come visit our "superstores" and feel like you have come HOME!

Please speak to our healthy eating educators Jahnavi or Jennifer to set up a free personal shopping tour. We offer custom tours tailored to gluten-free, vegan and vegetarian diets, and more!

Due to our current renovation/expansion project in the Kingston store, our popular monthly Wellness Wednesday party has had to be cancelled until further notice. Thank you for your patience; we apologize for any inconvenience.  We'll keep you posted!

Kingston

Thursday, January 1, All Stores Closed. Happy New Year!

Friday, January 2, 1-3 pm Dishes for the New Year  It’s a new year and we’ve got new ideas for delicious and healthy dishes. Stop by today to see what new creations we’re cooking up using seasonal winter veggies.

Saturday, January 3, 1-3 pm Pastabilities  Pasta is an all-time favorite and there are so many ways to prepare this simple food. Stop in and see how we’re making creative pasta dishes today in the Healthy Eating Education Area.

Tuesday, January 6, 12-3 pm Café Creations  Swing by for tastes from our own Mother's Kitchen and see what specials we have in our store today.

Thursday, January 8, 12-3 pm Nuts and Seeds  Heart-healthy sources of protein, good fats and fiber, these little powerhouses add crunch and tasty nutrition to all kinds of dishes.

Friday, January 9, 1-3 pm Forgotten Food Groups  Proteins and simple carbs are easily incorporated into our everyday diet. We tend to pay less attention to whole grains, legumes, vegetables, nuts and seeds—which are essential for our health and wellbeing. Stop by to taste a dish made with healthy whole foods today.

Saturday, January 10, 1-3 pm Mighty Millet!  Millet is a wonderful grain that is naturally gluten free. It is full of fiber, protein, vitamins, and minerals. It is alkaline and digests easily. Learn ways to add super grain Millet to your diet.

Tuesday, January 13, 12-3 pm Café Creations  Stop by for tastes from our own Mother's Kitchen and sample some of our favorite products.

Thursday, January 15, 12-3 pm Vegan Soup Secrets  A few simple tricks up your sleeve will insure that your homemade vegan soups are the tastiest and most wholesome they can be. Stop by and sample one and take home some of our recipes.

Friday, January 16, 1-3 pm Wellness Support Day!   To feel our very best, we need to care for ourselves in every way. Jahnavi Foster is here to offer support for holistic wellness and ways to feel more balanced in our everyday lives. Join her for health tips and tastings today in the Healthy Eating Education Area.

Saturday, January 17, 1-3 pm Desserts with Dried Fruit  Dried fruits like apricots, raisins, prunes and figs contain high amounts of beta carotene, vitamin E, niacin, iron, magnesium, potassium and calcium. They are also often high in fiber and antioxidants. Learn ways to make sweet treats with nutritious dried fruits.

Tuesday, January 20, 12-3 pm Café Creations  Taste delectable delights from our own Mother's Kitchen and see what new treats we have in our store today.

Thursday, January 22, 12-3 pm Glorious Grains  There are so many varieties of these powerhouses of nutrition, and plenty of ways to add them to your healthy diet. Learn how to cook a tasty dish with them today.

Friday, January 23 1-3 pm Warming Winter Spices  Certain spices have warming qualities and can be helpful during the cold winter months—aiding in blood circulation. Stop by to find out which spices warm us up and taste great too!

Saturday, January 24, 1-3 pm Savory Breads  Stop by for a taste of a homemade bread that is easy to make and tasty too!

Tuesday, January 27, 12-3 pm Café Creations  Taste delectable delights from Mother's Kitchen and enjoy our chefs’ delicious creations as we highlight different dishes each week.

Thursday, January 29, 12-3 pm Chilly-Weather Chili  The hearty classic chili comes in a zillion variations but some of the best are also light, meatless and so delicious. Stop by and sample one of ours.

Friday, January 30, 1-3 pm Terrific Turmeric  Turmeric is known for its healing benefits. It’s an anti-inflammatory, anti-septic, anti-viral, anti-bacterial, immune system booster, and a liver detoxifier—to name a few. It’s easy to add to your everyday dishes. Stop by to learn how.

Saturday, January 31, 1-3 pm Better than Burgers!  It’s not an imitation; we’re just doing it different. Stop by to see our version of a veggie burger that is hearty-healthy and good for you too.

Poughkeepsie

Friday, January 2, 1-3 pm Bakery and Café Creations Day Swing by for tastes from our own Mother's Kitchen and Bakery and enjoy our chefs’ delicious creations. Please Note: Our Bakery and Café Creations Day is now changing from every Friday 12-3 pm to every other Friday 1-3 pm.  

Saturday, January 3, 12-2 pm Roots and Tubers  These excellent keepers are great sources of vitamins, minerals and fiber. Stop by and taste a healthy tuberous dish in the Healthy Eating Education Area today.

Monday, January 5, 1-4 pm Meatless Monday  Going meatless once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity.” Jahnavi Foster is here to share ideas for delicious vegetarian meals and ways to add healthier foods to your diet.

Wednesday, January 7, 11:30 am-2 pm Cruciferousness This category of veggies--that includes kale, Brussels sprouts, cauliflower and more--has an amazing bunch of benefits. Stop in and learn more.

Friday, January 9, 1-3 pm Glorious Grains  There are so many varieties of these powerhouses of nutrition, and plenty of ways to add them to your healthy diet. Learn how to cook a tasty dish with them today. Our Bakery and Café Creations Day has changed from every Friday 12-3 pm to every other Friday 1-3 pm.  

Saturday, January 10, 12-2 pm Got Greens? THIS EVENT CANCELLED TODAY DUE TO A FAMILY EMERGENCY. OUR APOLOGIES.

Monday, January 12, 1-4 pm Terrific Turmeric  Turmeric is known for its healing benefits as an anti-inflammatory, anti-viral, anti-bacterial, immune system booster, and liver detoxifier—to name a few. Stop by to learn how to add it to add to your everyday dishes. DUE TO OUR CURRENT WEATHER CONDITIONS THIS EVENT HAS BEEN POSTPONED UNTIL THURSDAY, JAN. 15TH, 1-4 PM. OUR APOLOGIES. STAY SAFE.

Wednesday, January 14, 11:30 am to 2 pm Winter Warmers  In mid-winter we are nourished by hearty rib-sticking dishes, but they can be lighter and healthier with a few simple tips for hearty one-pot meals with a world of health benefits. Stop in and sample an example.

Friday, January 16, 1-3 pm Bakery and Café Creations   Stop by for tastes from our own Mother's Kitchen and Bakery and sample some of our favorite products. Please Note: Our Bakery and Café Creations Day has changed from every Friday 12-3 pm to every other Friday 1-3 pm.  

Saturday, January 17, 12-2 pm Lovely Legumes Nutrient-dense sources of plant-based protein, fiber, vitamins and minerals, legumes are easy to cook, filling and low in fat, with their own distinctive flavors and textures. Stop by and sample a legume dish.

Monday, January 19, 1-4 pm Warming Winter Spices  Certain tasty spices have warming qualities and can aid blood circulation during the cold winter months. Stop by to find out which ones and taste a dish with a warm spice.

Wednesday, January 21, 11:30 am-2 pm Chilly-Weather Chili  The hearty classic chili comes in a zillion variations but some of the best are also light, meatless and so delicious. Stop by and sample one of ours.

Friday, January 23, 1-3 pm Fruit   Fruit offers antioxidants, vitamins, fiber and much more. This time of year there's not as much in season but frozen and dried varieties have lots to offer.

Saturday, January 24, 12-2 pm Winter Warmers  Although harvest season is far behind us, plenty of good keepers are on hand that are full of nutritious benefits. Join us today to sample an example.

Monday, January 26, 1-4 pm The Joys of Eating a Plant-Based Diet! Are you curious about how to live deliciously and healthily on a plant-based diet? Are you a vegetarian looking for fresh new ideas? Join Jahnavi Foster today for tastings and healthy tips, plus support for vegetarian living and holistic wellness.

Wednesday, January 28, 11:30 am-2 pm Fare for Football  Super Bowl doesn’t have to be about deep-fried wings and fatty chilis. Stop by for ideas on how to make your gathering healthier.

 Friday, January 30, 1-3 pm Bakery and Café Creations  Swing by for tastes from our own Mother's Kitchen and Bakery and see what specials we have in our store today. Please Note: Our Bakery and Café Creations Day has changed from every Friday 12-3 pm to every other Friday 1-3 pm.

Saturday, January 31, 12-2 pm Nuts and Seeds Heart-healthy sources of protein, good fats and fiber, these little powerhouses add crunch and tasty nutrition to all kinds of dishes.

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Mother Earth's Storehouse Kingston Health Tips
Keep the engine running
Eat a mid-morning and mid-afternoon snack to keep your metabolism active. Raw vegetable sticks and unsalted raw nuts and seeds make great snack choices. They’re rich in vitamins, minerals, and beneficial enzymes. Fresh fruit, half an avocado, and low-fat yogurt are also satisfying choices that will keep your motor going.


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