Tuesday, September 2, 12-3 pm Café Creations Swing by for tastes from our own Mother's Kitchen and see what new treats we have in our store today!
Thursday, September 4, 12-3 pm Nuts and Seeds There are so many varieties of these powerhouses of nutrition, and plenty of ways to add them to your healthy diet. Learn how to cook a tasty dish with them today in the Healthy Eating Education Area.
Saturday, September 6, 1-3 pm Late Summer Harvest Stop by to see what's still in season and what late summer treats we're cooking up today!
Sunday, September 7, 11 am- 5 pm See us at the First Annual HITS Harvest Food Fest at HITS-on-the-Hudson, Saugerties, NY. Coupled with HITS Championship and Charlie Daniels Band Live in Concert. See you there!
Tuesday, September 9, 12-3 pm Café Creations Taste delectable delights from Mother's Kitchen and enjoy our chefs’ delicious creations as we highlight different dishes each week.
Thursday, September 11, 12-3 pm Got Greens? Greens come in an endless variety and ways to prepare them are limitless. Learn the various ways you can add greens to your diet, from raw to smoothies to sautéing and more. Go Green!
Friday, September 12, 1-3 pm Spice up Your Life! Learn ways to add great flavor to your dishes with a few tasty and flavorful ingredients—and learn the healing benefits of common spices today in the Healthy Eating Education Area.
Saturday, September 13, 1-3 pm Tasty Tofu Stop by the Healthy Eating Education Area today to learn simple ways to prepare tofu dishes that are full of flavor and find out the health benefits of organic soy. It can be a great alternative for those who are looking for ways to add plant-based proteins to their diet.
Tuesday, September 16, 12-3 pm Café Creations Stop by our Healthy Eating Education Area for tastes from our own Mother's Kitchen and sample some of our favorite products.
Thursday, September 18, 12-3 pm The Mediterranean Diet It’s not just an excuse for consuming extra olive oil, but a super healthful way to eat. Taste a dish from this part of the world in the Healthy Eating Education Area today.
Thursday, September 18, 10 am- 1 pm For Veterans, Military Spouses and Reserve and National Guard Members: See us at the 2014 Hiring Our Heroes Job Fair at the Kingston National Guard Armory in Kingston, NY. Supporting our heroes and their families!
Saturday, September 20, 1-3 pm Cooking with Quinoa Learn various ways to add Super-grain quinoa to your dishes and find out why the ancient “grain” is considered a super-food.
Tuesday, September 23, 12-3 pm Café Creations Taste delectable delights from our own Mother's Kitchen and see what specials we have in our store today.
Thursday, September 25, 12-3 pm Festive Fruits Fruit offers more than just sweet flavor, but also antioxidants, vitamins, fiber and many other health benefits. Stop by and sample a dish made with fruit.
Friday, September 26, 10 am-2 pm No event in the store today. We are participating in the Ulster-Greene ARC Annual Employee Health and Benefits Fair in Kingston.
Saturday, September 27, 1-3 pm Autumn Time! Autumn has arrived. Stop by to taste our delicious creations featuring fresh ideas for seasonal produce.
Tuesday, September 30, 12-3 pm Event Cancelled. No event today.
Monday, September 1, Labor Day No event today.
Wednesday, September 3, 11:30 am-2 pm It's Harvest Time! Stop by our Healthy Eating Education Area for demos and tastings featuring fresh ideas for seasonal produce.
Friday, September 5, 12-3 pm Bakery and Café Creations Swing by for tastes from our own Mother's Kitchen and Bakery and enjoy our chefs’ delicious creations.
Saturday, September 6, 12-2 pm The Mediterranean Diet It’s not just an excuse for consuming extra olive oil, but a super healthful way to eat. Taste a dish from this part of the world in the Healthy Eating Education Area today.
Monday, September 8, 2-4 pm Meatless Monday “Going meatless once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity.” Jahnavi Foster is here to share ideas for delicious vegetarian meals and ways to add healthier foods into your diet. Join her for demos, tastings, and healthy tips.
Wednesday, September 10, 11:30 am-2 pm Seasonal Salads Learn how to combine fresh healthy ingredients with a dressing to make a simple, nutritionally-balanced meal.
Friday, September 12, 12-3 pm Bakery and Café Creations Taste delectable delights from Mother's Kitchen and Bakery and see what new treats we have in our store!
Saturday, September 13, 12-2 pm Healthy Breakfast “Eat breakfast like a king, lunch like a prince, and dinner like a pauper,” said Adelle Davis. The first meal of the day is a great time to feast on a healthy, hearty and tasty dish. Stop by and taste one today!
Monday, September 15, 1-4 pm Sweet Treats Stop by the Healthy Eating Education Area today to learn ways to make sweet treats that are also good for you. You can have your cake and eat it too!
Wednesday, September 17, 11:30 am-2 pm Tasty Mex! Mexican food isn't all about fried stuff and loads of gooey cheese. Done right, it can be light, pleasing, and very healthy eating. Stop by today to sample an example.
Friday, September 19, 12-3 pm Bakery and Café Creations Swing by for tastes from our own Mother's Kitchen and Bakery as we highlight different dishes each week.
Saturday, September 20, 12-2 pm Mushrooms This autumn specialty is a cornucopia of health benefits and we always have a few kinds here at Mother Earth's Storehouse. Stop by the Healthy Eating Education Area today for some ideas for mushrooms in the kitchen.
Monday, September 22, 1-4 pm Ayurveda “Ayurveda is a 5,000-year-old system of natural healing. It offers a body of wisdom designed to help people stay vital while realizing their full human potential.” Stop by to learn the basics of Ayurveda and for tips on eating for balance.
Wednesday, September 24, 11:30 am-2 pm Autumn Soup It's a great way to warm your belly and a great source of nutrients from the bounty of the season. Stop by the Healthy Eating Education Area for a sample of one of our creations.
Friday, September 26, No event in the store today.
Saturday, September 27, 12-2 pm Festive Fruits Fruit offers more than just sweet flavor, but also antioxidants, vitamins, fiber and many other health benefits. Stop by and sample a dish made with fruit.
Monday, September 29, 1-3 pm Food Is Our Medicine To improve our physical health we need to remember that (wholesome, organic) food is our best medicine. Many of the health problems we are facing today are diet related. Jahnavi Foster is here to offer support to help you make gentle changes in your diet and in your life!
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|A cold-busting diet|
When we get sick, we need to cleanse our systems of accumulated toxins. Observe a day’s fast when the first symptoms appear, then switch to a diet of alkaline fruits to neutralize the acidic condition of the body. Pineapple and grapefruit juice are particularly beneficial. Light food and fresh fruits may then be consumed for the next three days.